The-Perfect-Side-Salad--How-to-Tailor-Your-Green-Salad-to-Your-Diet-s

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There is something undeniably satisfying about the simple pleasure of eating a green salad. It is a healthy meal that taste better than any other salad and it satisfies many different palates at once - something that a lot of salad foods can't really claim to do. There are a few things you should know about this kind of lettuce based on the way they are usually prepared.







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Many people like to use frozen veggies in their green salads, particularly if they happen to be packed full of crisp, fresh summer vegetables. Cucumbers are good for that but other vegetables work just as well - artichokes, peas, red bell peppers, spinach and kale all work great. You can throw in any kind of meat or sandwich filling you want and it will still be a healthy, great tasting meal.







Green salads are a perfect side salad to complement a variety of meats, seafood and vegetables. They are healthy, easy to make, delicious and they are a great meal replacement or starter. A green salad is so versatile that you can take it on any kind of day and it will still keep you satisfied. This is truly a great kind of salad to bring with you on any kind of diet.